Gardner Therapies
Cultivating healing through massage

Services and Rates

An investment  in massage is an investment in your health.

Swedish Massage: $30/30m, $60/60m, $80/90m, $105/120m.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Prenatal Massage: $30/30m, $60/60m

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. (I limit prenatal massages to a maximum of 60m and WILL NOT preform a massage till after the first trimester or on high risk pregnancies)

Deep Tissue Massage: $30/30m, $60/60m, $80/90m, $105/120m.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports Massage: $30/30m, $60/60m, $80/90m

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Hot Stone Massage: $100/90m

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

 

Chair Massage: $1/1m (upto 30m)

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more. (chair massage service is available mobile)

 

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